Somatic Healing Meditation
sáb, 06 jul
|Coral Springs
Learn to tune into your mind, body, and spirit connection and transmute negative energies through a Somatic Healing meditation. Somatic healing is a tool one can use to manage stress, anxiety, depression, trauma, chronic pain, and other issues by creating awareness of the connection between the min
Horario y ubicación
06 jul 2024, 1:00 p. m. – 2:30 p. m.
Coral Springs, 7420 Wiles Rd, Coral Springs, FL 33067, USA
Acerca del evento
Learn to tune into your mind, body, and spirit connection and transmute negative energies through a Somatic Healing meditation. Somatic healing is a tool one can use to manage stress, anxiety, depression, trauma, chronic pain, and other issues by creating awareness of the connection between the mind and body. Engage in a somatic healing experience to embody this awareness through body scanning, body movement, breathwork, and guided meditation to create new awareness and experiences by releasing and letting go of suppressed emotions.
July 6th 1pm
Cost FREE